Episode 4 of Oh Crumbs – the Gluten Free Podcast hit podcast players this morning! This week’s guest is bestselling author Emma Amoscato, who is a well-known allergy blogger and such a font of knowledge on the topic of family allergy life. Emma’s two children have multiple allergies yet her family still manage to live a full and adventurous life and she shared some wonderful insights and practical tips with us.

In this episode of Oh Crumbs we chat about:

  • what do if you think your child has allergies,
  • living with allergies,
  • reintroducing allergens safely,
  • the importance of parental instincts,
  • the best allergy-friendly birthday cake,
  • allergy travels and the safest countries to visit,
  • appearing on This Morning and
  • why you should try to focus on the positives of allergy life.

Before the interview, Sarah and I chat about the fabled coeliac vaccine, a potential new coeliac diagnosis in development, whether you can be glutened from kissing and some top tips for avoiding cross contamination.

Oh Crumbs – The Gluten Free Podcast: Episode 4 is now available on various podcast players. You can listen here direct through the player below or click on the links to be taken to your podcast player of choice.

Listen to Oh Crumbs – The Gluten Free Podcast

Or on your favourite podcast player, simply search “Oh Crumbs – the Gluten Free Podcast” or listen to the new episode via the links below:

Competition Time

As a thank you, any extra lovely listeners who leave us a 5 star review on iTunes will be entered into our competition to win a signed copy of Emma Amoscato’s bestselling book “Living with Allergies: practical tips for all the family”!

Simply screenshot your review and either email it to [email protected] or DM us on Instagram or Facebook (links below). If you have already left a review, simply send us the original screenshot so we know to enter you into this competition too. If you don’t use iTunes you can leave us a review on our Facebook page instead and we will enter you in the draw. Competition closes Sunday 25th August.

That’s all from Oh Crumbs for now! While you are here why not have a look at some helpful gluten free guides to help you get to grips with the potential challenges of gluten free life:

Enjoy! x